Remembering Yourself!

[Janice Kennedy]

• Meditation is founded upon exploring a total understanding of yourself – a direct seeing of who you are in the present moment, without images and experiences and ideas getting in the way.
• Remember that you are what observes, not what you observe.
• There is no greater miracle than being conscious in this present moment. Everything begins and ends with this.
• Self-remembering is an eighteen-hour-a-day endeavor. You cannot understand self-remembering in thirty minutes. You will want to live with the process every moment of the day.
• The ability of human beings to look within and remember directly who they are is the great mystery of organic life on earth.
• You cannot be present at your destination if you’re not present en route. So do everything you can to be present – now.
• Life is real only when you are. And you are real only when you are awake to your own inner presence.
• Try not to twist the present into something it is not. Surrender to it, experience it, and accept it on its own irrefutable terms.
• We are neither the perceived nor the perceiver – we are the witness that experiences the perception. Self-remembering is not a sensation. William Blake said, “I look through my eyes, not with them.”
• Have a look at your watching, your witnessing. It is unlimited. It has no beginning, it has no end…it is formless, eternal, infinite……..it is you.
• In the end nothing stands between you and self-remembering but yourself.
From the Book written by John Selby – Seven Masters One Path

I want to ask you today – can you look at yourself without the eyes of the past?
Can you watch yourself in action, which is in relationship, without any movement of thought?
When there is no past, there is the bliss of the present moment.
Can you put aside all thoughts, quiet your mind, and look to see the truth of this present moment – and thereby directly know yourself? - Krishnamurti
Just had to share this with you all.
Lots of love
Janice x x x

[Ezequiel]

DearJannice some years ago, by mere chance like most wonderul of our discoveries I got this next message:
Ezequiel after your meditation project your psychic being right in front of you then starting from the head go downwards very slowly blessing every part of your psychic being. Our psychic being also needs some cleansing. Now just mediate for ust a few minutes to know which part of your psychic beings needs some reinforcement or divine healing.I had forgotten this type of meditation, by the way is called THE MIRROR MEDITATION.