Transforming Fear
I am here, all is well. Know that all is well and that there is no longer a need to hold fear within you. You hold it in your minds, but this leaks into your body - this fear energy - effecting physical organs as well as your etheric body. It effects your vibration and cannot ever serve you or others in experiencing a positive life. Joy, peace, health, abundance, none of this is available for those living in chronic fear. Even periodic but consistent fear is damaging to the body and discouraging to hopes, dreams and fulfillment.
Knowing your eternal nature is the easiest way to release fear, but we understand that this is difficult - seems contrary to - your physical experience. The more you develop the skills of meditation and intentional thinking, the more quickly you will recognize the thoughts that induce fear. Once recognized, you then have the power to change them.
What about when people are genuinely faced with life threatening situations like war, attack, rape, hunger, dramatic disease - what then?
The same principles apply, although we know that it is far more challenging to access the connection with your eternal self in the face of imminent threat. For those living in war-torn areas, under starving ‘terminally ill’ conditions, imprisoned under violent circumstances or otherwise have immediate concerns that trigger great fear or anger, access to their divine nature is certainly possible. In fact, it sometimes comes in a sudden flash.
Also, if a person has the will to pay attention to their thinking, and the stillness to listen to their eternal knowing, they will guide themselves to better and better circumstances - safer conditions, better health. But for many this will not be the case. The external conditions are sometimes so ‘loud’ - so distracting - and the predominant (but dying) paradigm of personal helplessness and separation from god is still strong enough, that many continue to find it difficult to harness their thoughts and feelings for their own well being. Many still find it difficult to imagine, let alone trust, that the power of their own lives truly IS in their hands.
This is why we say that those of you who can access the light of the divine, the connection with your source, must carry that vibration strongly, for it assists others. Remember, all is connected, and as those who are living in hunger or violence suffer, so too do all of you. And as those of you who know how to begin to harness the power of your greatest selves, so too will the dispossessed be uplifted.
The more you take the time to be with your greater self, the more the fear will drop away. It is possible to take a rational approach as well, although we see that human attempts to rationalize why they should not feel fear has limited positive results. When you connect with your source energy, the fear drops like a cure; when you rationalize, it is more like applying a bandage - it is a temporary fix.
Life experience, combined with some rational thinking will, however, rework the patterns of thought within the brain - the synaptical firings - to assist in releasing fear. Other tools, such as appreciation, intentionally changing one’s thoughts, and taking positive action to resolve things when possible, are all helpful as well. But the most direct route to liberation is through a connection with your greater self.
Remember that your thoughts are the vehicle to take you where you want to go. If your thoughts are leading you into the darkness of fear, you must change them. Fear is useless in the face of most imminent threats in any case. If you must fight for your life, fear will only serve to inhibit your instincts; if you fear for the life or health of yourself or a loved one, you are only compounding the problem by inhibiting potential healing as well as blocking what genuine connection may be possible with your greater self or your loved ones before the transition to non-physical. If you are worried about a potential conflict, fear only fills your body with chemicals and hormones that strain you further, and thoughts that are useless until the confrontation is at hand.
With regard to confrontation with others, we understand that it can be difficult to find your center if caught by surprise. in this case we encourage you to take a moment to breath and focus upon your heart. In any confrontation, no matter the problem or danger, you have a right and a responsibility to yourself to BREATH first. If the confrontation is verbal, you can take the time you need to breath and get in touch with your heart energy before engaging or responding. If your opponent has a problem with this, truly, it is their problem. By breathing, you can make a choice about how to respond, rather than reacting in ways that are not heart-centered or connected with what it is your truly want to say.
Truly, there is nothing to fear. You are eternal beings and always loved. You are the gods, the creators AND the creation. Your death from this world is nothing but a return to your truest nature. For many, the experience of birth is far more traumatic than the transition of death.
When you recognize that your efforts to change or manipulate your external circumstance are futile, and that the only way to feel better is to change yourself within, the fear will lessen, of this we can assure you. For it is within you - it is your thoughts charged by emotions which creates and draws to you everything in your life. If you do not like what you see, you must identify the habitual thoughts which resonate with the manifestation. Then change the thought patterns through loving attention and self-forgiving INtention.
How about people born into miserable circumstances: poverty, filth, starvation, war?
They too, can change their experience of life, and there are many examples of the ‘miracles’ of people who had begun in dire circumstances but who, through seeming serendipitous events, were able to go far, far beyond anything their peers or countrymen could have imagined. This is why we say to have high hopes, to be disciplined about your thoughts, to forgive, and to love yourself no matter what.
Know too, that some who are born in what appears to you as misery, find their moments of happiness, and ultimately, will return to the bounty and eternity of their source. No one need wait until death to know liberation, although for many right now on earth, this is the case. But the awakening and change you are bringing about will improve this for all who come to live in the physical on earth.
Be at peace, all is well. You are more free than you know. Come to the place of your source, the still, center point, whenever you need to, for it is here that the true nature of your self always resides.
Knowing your eternal nature is the easiest way to release fear, but we understand that this is difficult - seems contrary to - your physical experience. The more you develop the skills of meditation and intentional thinking, the more quickly you will recognize the thoughts that induce fear. Once recognized, you then have the power to change them.
What about when people are genuinely faced with life threatening situations like war, attack, rape, hunger, dramatic disease - what then?
The same principles apply, although we know that it is far more challenging to access the connection with your eternal self in the face of imminent threat. For those living in war-torn areas, under starving ‘terminally ill’ conditions, imprisoned under violent circumstances or otherwise have immediate concerns that trigger great fear or anger, access to their divine nature is certainly possible. In fact, it sometimes comes in a sudden flash.
Also, if a person has the will to pay attention to their thinking, and the stillness to listen to their eternal knowing, they will guide themselves to better and better circumstances - safer conditions, better health. But for many this will not be the case. The external conditions are sometimes so ‘loud’ - so distracting - and the predominant (but dying) paradigm of personal helplessness and separation from god is still strong enough, that many continue to find it difficult to harness their thoughts and feelings for their own well being. Many still find it difficult to imagine, let alone trust, that the power of their own lives truly IS in their hands.
This is why we say that those of you who can access the light of the divine, the connection with your source, must carry that vibration strongly, for it assists others. Remember, all is connected, and as those who are living in hunger or violence suffer, so too do all of you. And as those of you who know how to begin to harness the power of your greatest selves, so too will the dispossessed be uplifted.
The more you take the time to be with your greater self, the more the fear will drop away. It is possible to take a rational approach as well, although we see that human attempts to rationalize why they should not feel fear has limited positive results. When you connect with your source energy, the fear drops like a cure; when you rationalize, it is more like applying a bandage - it is a temporary fix.
Life experience, combined with some rational thinking will, however, rework the patterns of thought within the brain - the synaptical firings - to assist in releasing fear. Other tools, such as appreciation, intentionally changing one’s thoughts, and taking positive action to resolve things when possible, are all helpful as well. But the most direct route to liberation is through a connection with your greater self.
Remember that your thoughts are the vehicle to take you where you want to go. If your thoughts are leading you into the darkness of fear, you must change them. Fear is useless in the face of most imminent threats in any case. If you must fight for your life, fear will only serve to inhibit your instincts; if you fear for the life or health of yourself or a loved one, you are only compounding the problem by inhibiting potential healing as well as blocking what genuine connection may be possible with your greater self or your loved ones before the transition to non-physical. If you are worried about a potential conflict, fear only fills your body with chemicals and hormones that strain you further, and thoughts that are useless until the confrontation is at hand.
With regard to confrontation with others, we understand that it can be difficult to find your center if caught by surprise. in this case we encourage you to take a moment to breath and focus upon your heart. In any confrontation, no matter the problem or danger, you have a right and a responsibility to yourself to BREATH first. If the confrontation is verbal, you can take the time you need to breath and get in touch with your heart energy before engaging or responding. If your opponent has a problem with this, truly, it is their problem. By breathing, you can make a choice about how to respond, rather than reacting in ways that are not heart-centered or connected with what it is your truly want to say.
Truly, there is nothing to fear. You are eternal beings and always loved. You are the gods, the creators AND the creation. Your death from this world is nothing but a return to your truest nature. For many, the experience of birth is far more traumatic than the transition of death.
When you recognize that your efforts to change or manipulate your external circumstance are futile, and that the only way to feel better is to change yourself within, the fear will lessen, of this we can assure you. For it is within you - it is your thoughts charged by emotions which creates and draws to you everything in your life. If you do not like what you see, you must identify the habitual thoughts which resonate with the manifestation. Then change the thought patterns through loving attention and self-forgiving INtention.
How about people born into miserable circumstances: poverty, filth, starvation, war?
They too, can change their experience of life, and there are many examples of the ‘miracles’ of people who had begun in dire circumstances but who, through seeming serendipitous events, were able to go far, far beyond anything their peers or countrymen could have imagined. This is why we say to have high hopes, to be disciplined about your thoughts, to forgive, and to love yourself no matter what.
Know too, that some who are born in what appears to you as misery, find their moments of happiness, and ultimately, will return to the bounty and eternity of their source. No one need wait until death to know liberation, although for many right now on earth, this is the case. But the awakening and change you are bringing about will improve this for all who come to live in the physical on earth.
Be at peace, all is well. You are more free than you know. Come to the place of your source, the still, center point, whenever you need to, for it is here that the true nature of your self always resides.
Tags: awareness, fear, health, intention, love, new, paradigm, peace, thoughts, transformation
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